Your Journey to Wellness Starts Here
Explore what we offer
Life can feel overwhelming, lonely, or confusing. If you're struggling to find your footing, remember that these feelings are a normal part of the human experience. You don't have to carry them by yourself.
As a humanistic existential counsellor, I am here to walk alongside you. My practice is built on trust, respect. Here, you can speak openly without judgment, explore your fears and hopes, and discover a path toward greater peace and self-acceptance.
Session length - 50 minutes
Short term and long term counselling available and can be discussed at introduction stage. Minimum of 6 sessions advised to ensure meaningful results.
Face to face sessions are held in St Nicholas in the Vale of Glamorgan in a private room, in a quiet location.
You have a brilliant mind, full of creativity and passion. But sometimes, it feels like your own brain is holding you back. Procrastination, distraction, and impulsivity get in the way of the life you want to live.
Boost your confidence: Shift your mindset from shame and frustration to self-acceptance and empowerment.
You don't have to navigate this journey alone. Discover how to take back control and build self-belief.
Session length - 50 minutes
Short term and long term sessions available and can be discussed at introduction stage. Minimum of 6 sessions advised to ensure meaningful results.
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